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Contact Us

If you're ready to learn more, please reach to schedule a time to chat! 

We look forward to helping you feel better,  so you can live a healthier and happier life.


Jen Alsman, FDN-P

Functional Diagnostic

Nutrition Practitioner

Integrative Nutrition

Health Coach

Certified Women’s

Coaching Specialist

Jen is excited about working with women as their coach to aid in the investigation of their body's imbalances using functional lab testing, nutrition and lifestyle modifications.

She has a passion for working with women struggling with burnout, hormonal imbalances, gut dysfunction and adrenal dysregulation after her own struggles in these areas over the last few years.

Lauren Solberg, FNC


Nutrition Counselor

Integrative Nutrition

Health Coach

Autoimmune Protocol

Certified Coach

Lauren’s interest in natural health came after her autoimmune disease diagnosis (Hashimoto’s, Sjrogren’s Syndrome & Ulcerative Colitis). She experienced the frustration of not having a clear path for autoimmune wellness.


Turning health crisis into a health career, Lauren now educates and empowers others about the power of lifestyle choices, with the belief that food is medicine.

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