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Programs Designed
Personally for YOU

YOU in Balance
1:1 Health Coaching

Our 1:1 Personalized Coaching Program empowers moms to take control of their health and rid themselves of fatigue, bloat and excess weight. 


 In this 12 week program, you will work 1:1 with one of our Functional Nutrition Coaches on our 5 Pillars of Wellness: Nutrition, Rest, Movement, Stress Management and Relationships.  You will discover what works best for your body and learn the importance of overall lifestyle shifts and dietary changes to support your health.


You can finally gain the CONFIDENCE you have been looking for and take control of your health once and for all!

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Are YOU looking for More Balance?

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Functional Lab Testing:
Metabolic Makeover Program

Test, Don’t Guess

Let us be YOUR Personal Health Detectives


With our Functional Lab Testing package, we can determine imbalances in your body by looking at your:


Hormone Health

Immune Function



Energy Production

Neurological Function


Tests we offer: 

DUTCH Complete & DUTCH Plus

Fluids IQ Metabolic Wellness Panel

Fluids IQ Mucosal Barrier Assessment

GI Map

Mediator Release Test-food sensitivities


With this knowledge and a thorough investigation into your healthy history and your current complaints, we will develop a personalized plan that follows the YBHC Pillars just for YOU.  You will be in the driver’s seat and take control of your health.  We will be there along the way to be your cheerleader, your guide on the side as you embark on your personal health journey. 


You can do this, let us help! 

End the cycle of trial and error!

The Autoimmune Makeover Program:
Functional Nutrition for
Overwhelmed Women

Discover the Autoimmune Protocol and get on
track to healing your body with real,

nourishing food!

The Autoimmune Protocol is a diet and lifestyle
program designed to reduce inflammation, heal
digestion, deliver nutrition that supports health, and ultimately reverses autoimmune disease.

Intro session for a deep dive health

history & review of current lifestyle

Follow up session to review findings & introduce
personalized AIP protocol

12 (45 minute) Weekly Coaching Sessions to
implement protocol & start healing

There are 4 elements to the protocol:
Elimination Phase
Foods to Focus On
Reintroduction Phase
Lifestyle Choices

We develop a personalized healing protocol just for YOU so

you can start living your best life.


Toxin Free Living

The average person is exposed to millions of toxins daily, these include: cleaning products, cosmetics and personal care products. 


Let us help you take the guesswork out of living a toxin-free lifestyle.  With this self-paced course, you get 4 Modules that focus on educating you on the toxins you are exposed to everyday; in addition to giving you practical tools to implement less toxic products throughout your home and life. 


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