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Functional Health Balanced for YOU
Functional Nutrition is an approach that takes into account every aspect of a person’s health, diet and overall lifestyle to develop a plan to meet the specific nutritional needs of an individual.
Here at Younique Balance Health Coaching, we tailor our nutrition programs to meet everyone’s bio-individuality. We practice “root cause” care-finding the underlying causes for symptoms. We empower individuals to take back their health so they can live their best life, symptom free.
We take a scientific approach and use food as medicine, address lifestyle imbalances, recommend and interpret functional lab testing and utilize supplementation to meet clients where they are at and restore function in their body.
Through one-on-one discovery, functional testing, and deep analysis, we can help uncover your root symptoms, so you can achieve sustained results from:
Blood sugar, blood pressure, fertility, sex drive, metabolism can be affected by hormones.
PMS, pregnancy, post-partum, perimenopause, menopause.
Energy, growth and cell repair are compromised if food is not broken down properly to absorb nutrients.
If the immune system malfunctions, it mistakenly attacks health cells, tissues and organs. This weakens bodily function and can be
Stress & Anxiety
Stress contributes to 50%
of all illnesses and can present in many forms: mental, emotional, physical, biochemical.
Poor gut health affects your overall well being including: mental health, immune system, hormones.
Fatigue & Insomnia
Properly fueling your body can help combat fatigue and energy crashes.
This is a common goal for many women. We empower you to make lifestyle shifts for sustained weight loss, so you can stop fad diets.
Are YOU looking for More Balance?
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Meet the Coaches that can help YOU
Jen Alsman, FDN-P
Functional Diagnostic Nutrition Practitioner,
Integrative Nutrition Health Coach,
Certified Women’s Coaching Specialist
Jen specializes in getting to the root cause through functional lab testing,
personalized nutrition and
She has a passion for working with women struggling with burnout, IBS (gut dysfunction) and adrenal fatigue after her own struggles with these conditions.
Lauren Solberg, FNC
Functional Nutrition Counselor,
Integrative Nutrition Health Coach,
Autoimmune Protocol Certified Coach
Lauren’s interest in natural health came after her autoimmune disease diagnosis (Hashimoto’s, Sjrogren’s Syndrome & Ulcerative Colitis). She experienced the frustration of not having a clear path for autoimmune wellness.
Turning health crisis into a health career, Lauren now educates and empowers others about the power of lifestyle choices, with the belief that food is medicine.
We want to hear from you! Please schedule a 30-minute consultation to share your health goals, so we can build your individual success plan together.
Nutrition & Health Services
Functional Lab Testing
Let’s get to the root of your health problems using comprehensive functional lab testing.
TEST, DON’T GUESS!
YOU in Balance
1:1 Health Coaching
Optimize your health with our 1:1 nutrition program. Let’s work together to get you symptom-free and feeling empowered to take control of your health so you can live a long,
Discover the Autoimmune Protocol and get on
track to healing your body with real,
"Jen customizes each session specific to your goals. She helped me with various goals in a manageable way. I have learned so much about nutrition for myself and my family in such a practical way. She helped me with stress management; and how to shift my focus during stressful times at work and at home. It has been so beneficial to have Jen as my accountability partner to work towards my specific goals. She always helps me recognize my progress, no matter how big or how small."