top of page
    HOME Hero_edited.jpg

    Feel your best on the journey of motherhood

    Wellness Starts Here

    Functional Health

    Functional Health Balanced for YOU

    Functional Nutrition is an approach that takes into account every aspect of a person’s health, diet and overall lifestyle to develop a plan to meet the specific nutritional needs of an individual.  

     

    Here at Younique Balance Health Coaching, we tailor our nutrition programs to meet everyone’s bio-individuality.  We practice “root cause” care-using clues from the body to restore health for our clients.  We empower individuals to take back their health so they can live their best life. 

     

    We take a scientific approach and use food as medicine, address lifestyle imbalances, recommend and review functional lab testing and utilize supplementation to meet clients where they are at and restore function in their body. 

     

    Through one-on-one discovery, functional testing, and deep investigation, we can help you with imbalances in your body, so you can achieve sustained results from:

    nutrition support for women
    Hormone Imbalance

    Blood sugar, blood pressure, fertility, sex drive, metabolism can be affected by hormones.

    stomach pain

    Digestive
    Discomfort

    Energy, growth and cell repair are compromised if food is not broken down properly to absorb nutrients.

    Stress & Worry

    perimenopause

    Stress contributes to 50% 
    of all illnesses and can present in many forms: mental, emotional, physical, biochemical.

    gut bacteria

    Leaky Gut

    Poor gut health affects your overall well being including: mental health, immune system, hormones.

    nutrition for woman

    Women's Health
     

    PMS, pregnancy, post-partum, perimenopause, menopause.

    Fatigue

    Properly fueling your body can help combat fatigue and energy crashes.

    sleep issues

    Weight Fluctuations

    This is a common goal for many women. We empower you to make lifestyle shifts for sustained weight loss, so you can stop fad diets.

    Are YOU looking for More Balance?

    Join our email list and get access to special deals and recipes exclusive to our subscribers.

    Meet YOUR Coach

    Instagram
    Facebook
    LinkedIn

    We want to hear from you! Please schedule a 30-minute consultation to share your health goals, so we can build your individual success plan together.

    Nutrition & Health Services

    Functional Lab Testing

    Functional Lab Testing

    Let’s investigate your health together using comprehensive functional lab testing. 

    TEST, DON’T GUESS! 

    Younique Balance health coaching

    YOU in Balance

    Metabolic Makeover Program

    Optimize your health with our 1:1 nutrition program. Let’s work together to help you achieve a state of well-being and feel empowered to manage your health, enabling you to lead a vibrant and active life. 

    Client Transformations

    client review

    "Jen customizes each session specific to your goals.  She helped me with various goals in a manageable way.  I have learned so much about nutrition for myself and my family in such a practical way.  She helped me with stress management; and how to shift my focus during stressful times at work and at home.  It has been so beneficial to have Jen as my accountability partner to work towards my specific goals. She always helps me recognize my progress, no matter how big or how small."

    Ashley, Client

    melissa-askew-tSlvoSZK77c-unsplash.jpg

    Join the YOU Club

    Sign up for news, recipes, and articles from YBHC coaches

    Thanks for submitting!

    708-525-3845

    • Instagram
    • Facebook
    • LinkedIn
    bottom of page